Friday, July 1, 2011

thurs 6/30

had a sausage sandwich with cherry coke.

lunch was out with ms melissa correia.

club sandwich. turkey/lettuce/tomato/1000island/mayo/bacon on rye bread.

a pickle and homemade potato chips. and desset. vanilla creme brulee thing. fruit with sorbet or something.

had the rest for dinner. with some water and/or soda.

[remember that one of the days after work, i stopped at wendy's for fries. they were wicked salty. dont remember the day but i remember the salt]

had pickes when i got home.

wed 6/29

wed.....maybe a susage sandwich. i think.

cherry coke. rest of the sub from last night. i think a bag of chips. i'm also remember a bag of chips at some other point during the week.

dinner...was out with tad!!

chicken sandwich, peppers/cheese/bbq sauce. soda.

ice cream with peanut butter sauce. did some geochacing so we walked some.

i think i had some pickles...some water, i think

tues 6/28

um...another fail breakfast.

had water during program.

lunch was peanut butter/jam crackers. then had some peanut butter spoons.

dinner...don't remember. ummm, subway i think. BMT. cheese/lettuce/tomato/ranch/pickles/Bananapeppers.  chips. lemoade with sprite. didnt love the soda as i recall.

went to "bed" at 6pm. when i got up somewhere in the middle of the night, i think i had some pickles and water. maybe a PB spoon.

mon 6/27

tie dye event at work.

breakfast here didnt work. had crackers with homemade jam and peanut butter. a cherry coke. and water...lots of water.

lunch was more crackers. tried a string cheese. couldn't eat the mozzarella. prolly should have had more. might have had some soda during the day. no cafe, just soda.

dinner was, i dont remember. maybe chicken gordon blue. i think that was it.

went to bed at 9pm

sun 6/26

dont remember what i had for breakfast. attempted something here.

on my way to 487, i stopped at DD. had a sausage/egg/cheese crossiant. and i small coffee with cream&sugar. as i recall it had lots of sugar!!!

lunch was...i don't remember. maybe nothing.

dinner was at brother's. some potato salad/two hotdogs/lots of mustard&catsup.

i think i had a soda. i also may have had some fruitness.

sat 25th

im guessing i had a sausage sandwich for breakfast. as i recall it was quite late in the day. like 1ish.

lunch was more snacks. maybe pickles or cheese or something.

dinner was bonefish grill. bang bang shrimp/porkchop with mushrooms, cheese, potatoes, corn.

then i had a orange float from tom wahl's.


as i recall i had a headache in the middle of dinner. and dinner went right through me when i got home.

a week late and a whole lotta dollars short

sooooo...i failed at keeping track this week.

will try to do my best with remembering.

and as always will try to be better with this coming week.