Sunday, June 19, 2011

1st meal

breakfast sunday june 19th

pork sausages
240cal 100calFF from fat
610mg sodium
0g fiber
9g protein

rye bread
130cal 15calFF
310mg sodium
1g fiber
4g protein

conqueso
40cal 25calFF
280mg sod
less 1g fiber
less 1g protein

cherry coke
150cal
35mg sod
0g fiber
0g protein

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